Latest Blog Posts
Feeling Hot! Hot! Hot! – How to Keep your Kids Safe in the Heat and Sun.
Dirty feet, salty hair and the smell of sunscreen on a sleeping child, these are the tell tale signs of summer. We relish the days of disrupted schedules and long hours spent outside in the sun. It is easy as … Continue reading
Stay Injury Free This Summer With These Tips
Spring is in the air and summer is right around the corner. As Canadians we live for the warm weather and the activities that come with it. From getting your garden planted and blooming, to the vast array of outdoor sports sometimes, … Continue reading
Pain Down There?
So you have pain down there, and like many people, you don’t know what to do about it. Many women ignore their pelvic pain for reasons such as – they are embarrassed, they hope it will go away or they … Continue reading